Diet PlanS!

I do not think I have been eating right. The books, the magazines, the internet, they all give different diets. Too much information, that's why I don't know how to eat properly.

Sometimes I tried Atkin, ok, protein for few days, yeah, I saw results but doesn't last. Then I tried to be vegetarian for few weeks, it made me fall sick (maybe not enough energy?). Then I tried detox, drank fluid only for few days, I wanted to die.

I don't what to go for. So from now on, I will eat everything I want to eat, in a moderate portion, including junk foods! :P